Morning reading 丨 April 16th, pay attention to health every day
【Slow disease prevention and control】
These examinations can be found in early detection of chronic kidney disease
Chronic kidney disease seriously affects the quality of life. It may eventually develop into a dialysis of uremia, and the risk of death has also greatly increased.There were no obvious symptoms in the early days of chronic kidney disease, and the Ningbo CDC reminded that these examinations could be found early in the early stage.
Urine examination, such as urine routine and urine micro -amount albumin creatinine ratio measurement. If the conventional results of urine are repeatedly checked, the urine conventional results indicate that albumin, red blood cell abnormalities, or urine micro -white albumin creatinine ratio may increase, there may be kidney disease.Hematimalized examination, such as blood urea nitrogen and serialinine levels.Blood creatinine can reflect the filtration function of the kidneys.B -ultrasound examination, kidney CT and nuclear magnetic resonance imaging (MRI) can understand the kidney size, shape, stones, tumors, urinary tract obstruction, congenital malformations and other lesions.
【Health Reminder】
Pain related to activity or early warning of myocardial infarction
Myocardial infarction can also be manifested as a throat pain, stomach pain, shoulder pain and so on.How to judge these pains related to myocardial infarction?The Jiangsu Disease Control Center reminds that throat pain, toothache, stomach pain, left shoulder pain, upper limb pain, clearly related to the amount of activity, such as upper stairs, moving things, and pain when walking fast, it may be the symptoms of myocardial infarction.
In addition, the function of the symptoms does not limit the function of this part, which may be caused by myocardial infarction.For example, the pain of cervical spondylosis can affect the shoulder arm function. If it is not improved by changing posture, rubbing, massage, massage, etc., the pain is considered caused by internal organs.If you have a cold, you will be accompanied by a runny nose, sneezing, etc. The myocardial infarction is often accompanied by poor breathing, chest tightness, and sweating.The duration of the throat pain during a cold will be one week. The angina and the symptoms of the front -driven symptoms in front of the myocardial infarction will not exceed half an hour, and the symptoms of myocardial infarction will not exceed one day.
【New Knowledge of Diseases】
Whether hepatic cysts are treated, depending on the size
Hepatoplasia generally has no symptoms, and is mostly discovered during medical examinations or diagnosis of other diseases.Xie Ganfeng, deputy chief physician of the Cancer Department of the First Affiliated Hospital of the Army Military Medical University, pointed out that whether hepatic cysts need to be treated depending on their size.
When the diameter of the liver cyst is less than 5 cm, it is generally not necessary to treat it, and the liver ultrasonic can be regularly reviewed.When the diameter of the liver cyst is greater than 5 cm, it may be compressed to the peripheral liver tissue due to the large volume of the cyst. The corresponding manifestations occur. Patients need to go to the hepatobiliary surgery to evaluate whether surgical treatment is required.Hepatoplasts with a diameter of more than 10 cm are called huge liver cysts, which may cause rupture, inducing acute pulmonary embolism, bleeding in the cyst, and obstructive jaundice. Even without any symptoms, it should be actively treated.
【Life common sense】
Use an air purifier to open the window properly to ventilate
The advantages and disadvantages of indoor air quality are directly related to everyone’s health. Many families choose to use air purifiers to improve the air quality in the room.The Anhui Provincial Centers for Disease Prevention and Control reminds that purchasing air purifiers needs to clearly remove pollutants, and choose products with a high CADR value (strong purification ability), high CCM (long filter life) and small noise according to the room area.
The filter needs to be replaced in time using an air purifier to avoid the pollutants from being released into the air again.The air purifier should stay away from the humidifier to prevent the filter from moisture to breed microorganisms and affect the service life and purification effect.The filter should be removed after the drying environment is fully dry and then used.The use of air purifiers in a closed space for a long time will cause indoor carbon dioxide content to increase, and the oxygen content will be reduced. It is necessary to properly open window ventilation and introduce fresh air.
【Medical Exploration】
House injection of resveratrol can reduce the aging of light
Long -term UV A (UVA) exposure is the most important reason for light aging.”Biological Elderly School” published a study pointed out that resveratrol can prevent the light of human skin and mice skin.Resveratrol to promote AMP activation protein kinase phosphorylation, thereby activating autophait, reducing activated oxygen production, inhibiting cell apoptosis, restoring normal cell cycle, and alleviating light aging caused by UV A.The mice are injected with resveratrol under the mouse to improve the symptoms of rough skin, erythema and wrinkles increase in UVA light damage, and also reduce the keratinization of the epidermis and the pigmentation of the pigment, and inhibit collagen fiber degradation.
Researchers said that different doses of UVA exposure will reduce the vitality of the cell and change the cell shape, and resveratrol can reduce UVA -induced light aging.Resveratrol (RSV) is a natural polyphenol that exists in grape skin.
Beijing News reporter Liu Xu organized
School pair Jia Ning
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